Home News Rise of fast-food restaurants contributing to obesity in Guyana – Health Ministry
The rapid expansion of fast-food chains in Guyana is worsening the country’s obesity crisis, raising serious concerns for public health. On World Obesity Day 2025, the Ministry of Health (MoH) has sounded the alarm, urging citizens to adopt healthier lifestyles as obesity rates continue to climb.
Observed under the theme “Changing Systems, Healthier Lives”, this year’s World Obesity Day highlights the urgent need for structural changes to promote healthier eating habits.
According to data from the World Obesity Federation, by 2025, 35.5 percent of women and 20.2 percent of men in Guyana will be classified as obese. Even more alarming, 15.7 percent of children aged 5-19 will also be affected.
Local health officials attribute this growing crisis to dramatic shifts in the country’s dietary patterns. The increasing popularity of fast food—often high in unhealthy fats, sugars, and sodium—has fueled weight gain and obesity-related diseases such as diabetes, hypertension, and cardiovascular disease, according to Health Minister, Dr Frank Anthony in a message to the nation on World Obesity Day on Tuesday.
Take control
Against this backdrop, the ministry is urging all Guyanese to take control of their health by making smarter food choices and adopting healthier habits. The ministry noted that increasing fruit and vegetable intake is essential, with a goal of at least five servings per day to provide vital nutrients and fiber. Choosing whole grains, such as brown rice, whole wheat bread, and oats, can help improve digestion and maintain energy levels, it added.
Moreover, according to the ministry, reducing the consumption of sugary beverages is also a key step in the fight against obesity. The Ministry also advises replacing sodas, fruit juices, and energy drinks with healthier alternatives like water or herbal teas. Portion control plays a crucial role in managing calorie intake, and using smaller plates and bowls can help prevent overeating.
One of the most urgent recommendations is to cut back on fast food consumption. While convenient, the ministry explained that fast food is often loaded with unhealthy fats and sodium, contributing to weight gain and serious health conditions. The ministry said prioritizing home-cooked meals made from fresh, whole ingredients can significantly improve overall health. For snacks, opting for nutritious choices like nuts, yogurt, and fruits instead of processed foods can further support a healthier lifestyle.
As Guyana battles its rising obesity rates, the Health Ministry noted that collective action from individuals, government agencies, and private organisations is needed to promote a healthier, stronger nation.
Recognising the gravity of the situation, the Government, through the Health Ministry’s Disease Control Programme, has launched several initiatives to curb obesity and improve public health.
Public awareness campaigns have been rolled out across the country to educate citizens on the importance of healthy eating and active living.
These campaigns provide information on nutrition, portion control, and the risks of consuming excessive processed foods.